Develop new strengths.
Astrid offers on-demand training in the key strengths you need to thrive at work.
Make wise decisions
Navigate complex questions to make better and more well-grounded decisions.
Structure my work
Prioritize my work and create a structure that lets me focus on what's most important.
Host productive meetings
Create a safe meeting culture where everyone is actively engaged in the agenda.
Scratch screen time
Develop a balanced relationship to Facebook and social media.
Pitch an idea
Communicate a new idea or concept to my coworkers in a clear and compelling way.
Give feedback
Share clear and concise feedback to empower my coworkers to grow.
Feel calm and present
Stay grounded at work by effectively handling stressful situations.
Boost motivation
Understand my passions and drives and what motivates me to contribute in the workplace.
Set clear boundaries
Understand my capabilities and communicate them clearly to my colleagues.
Practice gratitude
Notice what works well to experience an increased gratitude for everyday life.
Manage a conflict
Facilitate the resolution of an existing conflict, dispute or disagreement.
Find flow
Create a distraction-free environment that allows for deep, meaningful work.
Coach others
Develop a coaching and mentoring practice to support my coworkers to grow.
Work remotely
Build a remote work routine that balances freedom with productivity.
Communicate visually
Draw, doodle and sketch to convey my thoughts and ideas visually.
Learn from failure
Screw up successfully by turning mistakes into growth opportunities.
Reveal my strengths
Discover my key strengths and make use of them in my work.
Set goals that matter
Optimize my goals for performance by adapting them to the right time and context.
Build a prototype
Bring my ideas into action by creating, testing and refining prototypes.
Boost team performance
Empower my team to communicate clearly and collaborate effectively.
Delegate
Delegate tasks to be more productive and encourage my coworkers to grow.
Be brave
Practice vulnerability and daring to show up as my full self to work.
Ask for help
Express my needs as requests and get help from others to achieve more in less time.
Practice kindness
Practice the art of self-compassion and being kind to myself.
Act on my values
Understand my personal values and how to put them into action in my daily work.
Strengths at work.
Start training with Astrid today to discover how easy and fun it can be to grow on the job.